Video Transcription
I'm your new yoga instructor. My name is Tanya. Nice to meet you.
What's your name? Nice. Let's get started. Come on. Where do we start?
Let's see what stretch you've got. Please sit on the chair.
I've got a stretch. See? So... And we're gonna pull. Arms forward. Let's go. So... Gently. Gently.
Yeah, stretching's bad. Knees straight. Yeah, I feel good. Turn around.