Video Transcription
Take a deep breath in and hold it for just a moment.
Now let it out slowly.
As you exhale, feel yourself begin to relax.
Whatever tension you're carrying, let it melt away with your breath.
You are here now, in this safe space, to start the process of letting go.
,jpeg/005/187/841/1280x720.3.jpg)
,jpeg/025/943/339/v2/1280x720.216.jpg)
,jpeg/024/258/061/v2/1280x720.208.jpg)
,jpeg/025/972/112/v2/1280x720.206.jpg)
,jpeg/025/586/758/1280x720.17331555.jpg)
,jpeg/013/675/920/1280x720.1.jpg)
,jpeg/025/648/634/v2/1280x720.219.jpg)
,jpeg/024/205/940/v2/1280x720.265.jpg)
,jpeg/025/794/556/v2/1280x720.242.jpg)
,jpeg/026/030/376/v2/1280x720.232.jpg)
,jpeg/024/952/113/v2/1280x720.218.jpg)