Video Transcription
Alright, well we're going to start by warming up a little bit, doing some bodyweight squats.
Okay.
A little bit of dumbbells and then stretch out a little bit, okay?
Sure, yes.
So let's go ahead right here.
Alright, well we're going to start by warming up a little bit, doing some bodyweight squats.
Okay.
A little bit of dumbbells and then stretch out a little bit, okay?
Sure, yes.
So let's go ahead right here.