Video Transcription
Now I invite you to the anal breathing.
Have your knees bent, your pelvic loose.
Have the emphasis on the inhale.
Bring with the inhale your pelvic back.
Like the actors you are seeing right now,
Now I invite you to the anal breathing.
Have your knees bent, your pelvic loose.
Have the emphasis on the inhale.
Bring with the inhale your pelvic back.
Like the actors you are seeing right now,