vlog #150 naked yoga and some health tips and a urinalysis
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vlog #150 naked yoga and some more health tips and a crude urinalysis with a sip of pee. some excellent yoga at a comfortable intensity, with some enjoyable music, and health tips. also a taste of pee
6 years ago
Video Transcription
So today I'm going to finish up with the playlist that I have for my naked yoga.
So just some things to note with yoga or exercise or health actually, with health in general.
More importantly with health in general.
While it's great to stay warm, it's actually better to open windows and allow for maximization of oxygenation.
As well as obviously keeping warm.
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